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MARK JAMANTOC, PT, OCS, FDM-IC
Owner / Director / Physical Therapist
Mark is a board certified Orthopedic Clinical Specialist (OCS) as certified by the American Board of Physical Therapy Specialties (ABPTS). He believes in a holistic approach to Physical Therapy that is tailored to the patient’s needs and believes in empowering the patient by providing the education and tools necessary for long term success.
Mark completed his Physical Therapy degree from St. Paul University Iloilo, Philippines in 2002. After working for four years in the clinic and as a faculty of the School of Physical Therapy in his hometown, he moved to the United States and pursued his board certification for Orthopedic Physical Therapy. Having an Osteopathic background and with hundreds of hours of training, he has achieved the Washington State endorsement for Spinal Manipulation.
Mark is well respected among his peers within the Filipino-American community, having been a founding member and former administrator of the group, Academy of Filipino-American Physical Therapists (AFAPT). He has served as one of the directors for the American Fascial Distortion Model Association (AFDMA).
In 2022, he published his first book titled, Flexibility and the Office Worker in the Cyber World. In his spare time, you might find Mark hiking with his dog, Shadow or hanging out in a local café reading a good book. He is currently working on a second book as a contributor for the upcoming book: The Fascial Distortion Model in Action: Unwinding Fascial Mysteries
Certifications and Trainings:
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Board Certified Orthopedic Physical Therapist
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Spinal Manipulation Endorsement - WA State
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Fascial Distortion Model - International Certification
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Blood Flow Restriction Training
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Instrument Assisted Soft Tissue Mobilization
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Other Manual Therapies: Muscle Energy Technique, Counterstrain, Maitland, Mulligan Concept, Stecco Method
Specialty Training:
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Shoulder Rehabilitation
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ACL Rehabilitation
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Athletic Hip and Groin Injuries
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Temporo-mandibular Joint Disorders (TMD)
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Spine Rehabilitation
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Post-Surgical Rehabilitation
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Return to Sports or Work Performance Training and Conditioning
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Dynamometer and Dual Force Plate Testing
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Mountain Bike Related Injuries
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Running Related Injuries
Publications:
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Flexibility and The Office Worker in the Cyber World (Amazon, Barnes and Noble, Village Books Bellingham)
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Upcoming: The Fascial Distortion Model in Action: Unwinding Fascial Mysteries
Workshops and Speaking Engagements:
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Power Lab workshop at Basecamp Fitness - Using Forceplates for Lower body Symmetry April 2026
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Nike and Vald Practitioner Summit (NIKE World Headquarters), March 2026
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From Instability to Resilience: FDM Summit, Phoenix AZ, Midwestern University School of Osteopathic Medicine, How FDM, Objective Data, and Progressive Loading Redefine Shoulder Rehab for Overhead Athletes, February 2026
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Table Trainer: Fascial Distortion Model Shoulder/Knee/Ankle: Praxis PT, September 2025
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From Instability to Resilience: How FDM, Objective Data and Progressive Loading redefine Shoulder Rehab for Overhead Athletes
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Basics of Blood Flow Restriction Training: Skagit Valley Hospital - December 2022
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The Physical Therapy Profession: Western Washington University Recreational Center - January 2023
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Table Trainer: Fascial Distortion Model Shoulder/Knee/Ankle: Idaho College of Osteopathic Medicine - January 2023
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Healthy Shoulders, Healthy Lifter: Skagit YMCA - June 2023,
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Healthy Shoulders, Healthy Lifter: Bellingham MMA Gym - June 2023
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Healthy Shoulders, Healthy Lifter: Trailhead Athletics August 2023
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Flexibility Book Promotional Talk: Skagit Valley Writers Guild - October 2024
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World Congress FDM Speaker: The Overhead Athlete with Type II AC joint Separation: Seattle, WA - October 2024
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Healthy Shoulders, Healthy Lifter: Basecamp Fitness Gym - June 2024 and December 2024
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Mobility Workshop for Mountain Bikers: Transition Bikes Bellingham - November 2024
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Common Knee Injuries in Lifting: Basecamp Fitness - March 2025
DR. AARON THOMPSON, PT, DPT
Physical Therapist
Dr. Aaron Thompson has a passion for helping individuals return to the activities they love through evidence-based orthopedic and sports rehabilitation. He brings a thoughtful, individualized approach to care that emphasizes functional strength, movement quality, and long-term performance.
In his own words:
"As a licensed physical therapist with a passion for the outdoors, I specialize in helping active individuals and athletes return to their fields of play, the mountains, trails, and everything in between. I hold a Doctorate in Physical Therapy from Arcadia University and have experience in outpatient orthopedics, strength and conditioning, and integrated wellness settings like the YMCA.
I focus on evidence-based rehab tailored to runners, cyclists, outdoor athletes, and high school athletes across a range of sports. As a former CrossFit coach with a background in strength and conditioning, I bring a performance-based lens to rehab—emphasizing functional movement, durability, and long-term athletic development. Whether it’s rehabbing from injury or optimizing movement for adventure, I believe physical therapy should support the lifestyle you live for."
His primary interest is strength and performance training for our athletes helping them get back to what they truly want to do.
Outside the clinic, you’ll catch him riding the trails of Galbraith and exploring Bellingham on his mountain bike or having great adventures with his family!
Certifications and Trainings:
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Blood Flow Restriction Training
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Instrument Assisted Soft Tissue Mobilization
Specialty Training:
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Shoulder Rehabilitation
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ACL Rehabilitation
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Athletic Hip and Groin Injuries
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Spine Rehabilitation
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Post-Surgical Rehabilitation
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Return to Sports or Work Performance Training and Conditioning
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Dynamometer and Dual Force Plate Testing
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Mountain Bike Related Injuries
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Running Related Injuries
KATRINA SCHWERDTFEGER, MS, PTA, LMT
Physical Therapy Assistant | Licensed Massage Therapist
Katrina brings a unique blend of expertise in physical therapy, massage therapy, and human performance to her role at Praxis Physical Therapy. With a Master’s degree in Human Movement and Performance and a strong foundation in exercise science, she is passionate about helping patients regain independence, restore function, and return to the activities they love.
As a Physical Therapy Assistant, Katrina has nearly a decade of experience providing hands-on care, movement coaching, and holistic education in areas such as sleep hygiene, breathing mechanics, nutrition, and self-care. Her approach is rooted in active listening, collaboration, and empowering patients to take ownership of their recovery.
In addition to her work in physical therapy, Katrina is also a Licensed Massage Therapist specializing in individualized care plans that support healing, wellness, and performance. Her diverse background includes years of leadership as a high school cross-country and track coach, where she guided athletes through safe and effective training programs, and professional experience in team management and business operations. She owns and operates Authentic Life Massage and Coaching in Bellingham, WA.
At Praxis PT, Katrina combines her clinical skills, coaching background, and passion for education to provide comprehensive, patient-centered care. Known for her reliability, creativity, and empathetic approach, she is dedicated to creating an environment where patients feel supported and motivated throughout their rehabilitation journey.
Certifications and Trainings:
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Licensed Massage Therapist - NW Academy of the Healing Arts (MA#61368535)
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Licensed Physical Therapy Assistant
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Level Two Reiki Certification
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Master’s Degree in Humanities and Social Sciences, emphasis on Human Movement and Performance - Western Washington University
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Minor in Sports Psychology – Western Washington University
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College and High School Athletic Coach – Cross Country and Track
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Certified Life Coach – The Academy of Modern Applied Psychology
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Certified Stephen Minister
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Currently pursuing Mindfulness Master Practitioner Certification
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Currently pursuing Oxygen Advantage Functional Breathing Certification
Specialty Training:
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Neck and Shoulder Rehabilitation
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Headaches and Migraines
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Post-Surgical Rehabilitation
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Running Related Injuries
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Temporo-mandibular Joint Disorders (TMD) Rehabilitation
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Trained in Fascial Distortion Model and other manual therapies: Muscle Energy Techniques, Counterstrain, Intra-oral massage
ALICIA BROWDER, PTA
Physical Therapy Assistant | Certified Running Coach
Alicia is a licensed Physical Therapist Assistant with over 10 years of outpatient orthopedic experience, specializing in working with runners, endurance athletes, and active adults. She graduated in 2010 with a Bachelor of Science in Kinesiology at Western Washington University. She brings a rare combination of clinical expertise and real-world athletic knowledge — as a UESCA-certified Running Coach and Trail & Ultra Running Coach, she understands the demands placed on athletes far beyond the walls of the clinic.
At Praxis, Alicia focuses on individualized rehabilitation built around each patient's goals. Her approach combines objective exercise progression, movement assessment, manual techniques, and blood flow restriction training — all anchored by the communication and rapport that drive real adherence and long-term outcomes.
Whether guiding a post-op athlete through return-to-sport milestones or helping a trail runner build back from injury, Alicia believes rehab shouldn't just restore function — it should restore the lifestyle patients love.
Outside the clinic, you'll find Alicia logging miles on the trails and roads herself — living the same active lifestyle she helps her patients get back to.
Certifications and Trainings:
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Bachelor of Science in Kinesiology - Western Washington University
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Licensed Physical Therapy Assistant
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Blood Flow Restriction Certified
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UESCA Running Coach Certified
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UESCA Trail & Ultra Running Coach Certified
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UESCA Certified Nutrition Coach
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CPR & First Aid Certified
Specialty Training:
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Running Related Injuries
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Trail and Ultrarunning Performance
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Return to Sport Rehabilitation
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Post-Surgical Rehabilitation
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Shoulder Rehabilitation
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Dynamometer and Dual Force Plate Testing
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ACL Rehabilitation
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Spine Rehabilitation
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Endurance Athlete Performance Training
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Trained in Fascial Distortion Model and other manual therapies: soft tissue mobilization and IASTM (instrument assisted STM)