By Mark Jamantoc, PT, OCS, FDM-IC — Praxis Physical Therapy, Bellingham WA Returning to sport after an ACL injury is one of the most challenging journeys an athlete will face. Even after surgery, months of rehab, and “clearance” to start training, many athletes still struggle during the transition back to team practices, performance training, and full-speed play. At Praxis Physical Therapy, we work with athletes from high school to college and adult sport, and I see the same

When you’re coming back from injury, guesswork isn’t good enough . At Praxis Physical Therapy, we use dual force plates (VALD ForceDecks)...

An Achilles tendon rupture often happens suddenly—and it can feel like life comes to a halt. Patients are sometimes surprised by how it...