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RECOVER
SMARTER.
RETURN
STRONGER.
If you're ready to get back to doing what you love — you're in the right place.
Praxis Physical Therapy is not your typical clinic. No rushed appointments. No assembly-line care. Just focused, 1-on-1 treatment built around you and your goals.
This is physical therapy the way it should be.
OUR
SERVICES
WE MEASURE
EVERYTHING
VALD FORCE DESKS AND FORCE DYNAMOMETER NOW AT PRAXIS PT
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The world’s leading dual-force plate system—trusted by professional sports teams, military organizations, and elite research institutions—is now available in Bellingham.
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At Praxis, we combine force plate testing with precise strength and range of motion measurements using the VALD Force Dynamometer to give you a complete picture of your performance and recovery.
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With objective data guiding every decision, your rehab isn’t based on guesswork—it’s grounded in science. We measure what matters and use it to get you back stronger, faster.
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IDENTIFY INJURY RISK FACTORS EARLY
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TRACK PROGRESS SESSION BY SESSION
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PERSONALIZED PROGRAMMING FROM EXACT DATA
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SAFE, CONFIDENT RETURN-TO-SPORT DECISIONS
WE TREAT
ALL ATHLETES
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RUNNING
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BASEBALL
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FOOTBALL
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SOCCER
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RUGBY
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LACROSSE
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VOLLEYBALL
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HOCKEY
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PICKLE BALL
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BASKETBALL
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WEIGHT LIFTING
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POWER LIFTING
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CROSSFIT
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BJJ / MMA
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GYMNASTICS
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CYCLING
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SWIMMING
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DANCE
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AND MORE...
BLOOD FLOW
RESTRICTION
TRAINING
BFR is the brief and intermittent occlusion of venous blood flow while exercising. You train at significantly lower loads - typically 20-30% of your 1RM - while triggering the same hypertrophy and strength response as heavy lifting.
WHY IT WORKS:
Restricting venous outflow while maintaining arterial inflow creates metabolic stress and cellular swelling - triggering muscle protein synthesis without joint-loading stress. Ideal post-surgery, during injury, or for faster performance gains.
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TRAIN AT 20-30% OF 1RM
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Same gains, without the joint stress
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REDUCED PAIN DURING REHAB
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Decreased pain perceptions during training sessions
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FASTER RECOVERY TIMELINE
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Accelerate return-to-sport after surgery or injury.
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WHAT A SESSION LOOKS LIKE
MANUAL THERAPY
When appropriate, targeted manual therapy can be a very useful tool to help alleviate pain and discomfort, and improve joint and tissue mobility. Here are a few of the specific manual therapy techniques we employ: Fascial Distortion Model, Spinal Manipulation, Joint Mobilization, Counterstrain, Instrument Assisted Soft Tissue Mobilization, Mulligan Concept, Muscle Energy Technique, Cupping.
THERAPEUTIC EXERCISE
Exercise is the foundation of getting you back to what you love—but it has to be done right.
At Praxis, we don’t leave that to guesswork. Every program is built around the right load, the right volume, and the right progression, guided by objective data and how your body responds.
We’ll take you through each step with intention—from your time in the clinic to everything you do outside of it—so your progress is structured, measurable, and built to get you back stronger, not just recovered.
PROGRESS TESTING
We don’t just guess your progress—we measure it.
At Praxis, we continuously test and re-test using the same technology trusted by professional athletes, including VALD force plates and dynamometry. This allows us to track your strength, power, and asymmetries with precision.
Every decision is backed by objective data, so your program evolves as you improve—keeping your rehab targeted, efficient, and aligned with real performance outcomes.
ATHLETE -
FOCUSED.
DATA-
DRIVEN.
At Praxis PT, we believe recovery is more than reducing pain — it's restoring your confidence, strength, and performance. Our evidence-based, individualized approach uses the best technology available to get you back to doing what you love, faster and smarter.
Located in Bellingham, WA. Direct access available — no referral needed. Most major insurance plans accepted.
