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Orthopaedic and Sports Physical Therapy

Short Video Tour of our Facility

Services:

Specialization in Orthopaedic Rehabilitation

Gym

SPECIFIC SPECIALTIES:

  • SHOULDER INJURIES:

    • Rotator cuff and labrum pathology,  shoulder dislocations, clavicle fractures, Frozen shoulder, and post-surgery rehabilitation: rotator cuff repair, SLAP repair, Bankart, biceps repair and tenodesis, arthroscopic subacromial decompression, etc.

  • KNEE INJURIES:

    • ACL injuries, meniscus pathology,  patellar dislocations, post-surgical care for ACL repair, meniscectomy, meniscus repair, and MPFL surgery, Hamstring tendinopathy.

  • SPINE INJURIES:

    • Injuries related to the neck and back: whiplash injuries,  chronic neck and low back pain, post-surgical rehabilitation for laminectomy, discectomy, disc replacement surgery.​

  • GENERAL ORTHOPEDIC INJURIES

  • RETURN TO SPORTS TESTING

Physical Therapy for Sports & Recreational Injuries

  • Running related injuries which include assessment of lower body and trunk strength and mobility, plyometric testing, return to running testing.

  • Football, Soccer, Lacrosse, Baseball, Volleyball, Hockey, Basketball related injuries.

  • Powerlifting related injuries.

  • Crossfit related injuries.

  • BJJ and MMA related injuries such as neck, back, rib and hip related issues.

  • Gymnastic related injuries.

  • Dance related injuries. 

  • Mountain bike related injuries. 

  • Snowboarding and Skiing injuries.

soccer injury

Blood Flow Restriction Training

Blood Flow Restricted (BFR) is the brief and intermittent occlusion of arterial and venous (veins) blood flow using a tourniquet while exercising. Using this technique you can exercise with significantly lighter weight while still creating a hypertrophy (growth) and strength response. It can also help reduce pain while training.

Praxis Physical Therapy is certified in Blood Flow Restriction (BFR) Training. The cuffs we use are H+ Cuffs and Smart Cuffs.

More Info: BFR EVIDENCE

Blood Flow restriction Training
Shoulder pain-2.png

Targeted Manual Therapy

When needed, specific manual therapy and osteopathic techniques are applied to the musculoskeletal system to help reduce pain and improve mobility, thus allowing you to train better, play better and work with pain managed. Specializations in manual therapy include:

  • Fascial Distortion Model

  • Neck, Back, Ribs and SIJ Manipulation/Adjustment

  • Shoulders, Knee, Hip and Knee Manipulation/Adjustment

  • Therapeutic Cupping 

  • Muscle Energy Technique

  • Strain-Counterstrain

  • The Mulligan Concept

  • The Maitland Technique

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